Working creatively and therapeutically…

To help well-being or personal development.

 

If working with images is something of interest, it may be helpful to use an image to explore an issue you are working through in a different way.

Working with Images

There are no expectations of being an artist. Sometimes it is difficult to express feelings with words. Image work can be a non-verbal approach to understanding the self, our thoughts and feelings that may be affecting our behaviours. 

Some awareness that can arise from working with an image can be:

  • Self-care
  • Self-empowerment
  • Embracing change
  • Understanding relationship dynamics
  • Finding an Inner strength and understanding of yourself

The process, not the end product is important…
Express yourself…
Enjoy the creative process…
See what emerges…


A selection of images working one to one with clients:

*Reprinted with permission of the creator.


Introduction to Person Centred Creative Arts

I facilitate Introduction to Person Centred Creative Arts.
A short experiential course  for anyone who wants to develop their creativity, develop their self awareness and discover how powerful working with creative arts can be! 

For more information, see Introduction to Person Centred Creative Arts
Currently all sessions will be hosted via Zoom. 

 

Group Creative Therapeutic Workshops

I also offer working creatively and therapeutically in small groups. For more information, see Creative Therapeutic Workshops