Counselling is a very personal process and sometimes it is necessary to talk about painful feelings and difficult decisions.
How counselling can help
There are many different reasons for seeing a counsellor and I appreciate how big a step it is for anyone to decide to see one.
If you are feeling troubled or overwhelmed, counselling can offer you a confidential, welcoming, non judgemental
space where you can be truly heard.
Gain clarity and awareness in areas in your life, to take steps towards positive change.
It may be easier to talk about personal, family, or relationship issues with a person who is not a friend or family member.
How I work, my experience and what you can expect in the counselling session.
I offer creative ways to explore an issue.
1:1 sessions or small group workshops.
Locations & Fee
In person sessions: Islington London | Hastings East Sussex
Remote sessions: Zoom and phone.