My Counselling Approach

There are a number of therapy approaches that counsellors are trained in, so it is important to consider carefully your expectations of counselling and of your counsellor.

I follow Carl Rogers’ Person Centred Approach to counselling. My aim is to offer a safe, confidential and non-judgmental space which is just for you to talk about those things that bother you.

I understand that it is not always easy to talk about problems and to express how you are feeling, however we will work together towards improving your emotional well-being around whatever has prompted you to seek help.

 

The Counselling Session

Your first session enables us to meet and discuss why you are looking for counselling. It is an opportunity to get a sense of how we will work together. If we are both happy to work together, we will meet weekly at the same time for 50 minutes for as long as you feel you need.

I am based in North London at the following location:

  • City Road – Angel Islington (EC1V) 
    5 minutes walk from Angel tube station.
    Buses from: Highbury and Islington (N5) / Archway (N19) / Holloway (N7) / Angel (N1)  / Barnsbury (N1) / Clerkenwell (EC1A) / Barbican (EC2Y) / Old Street (EC1V) / Kings Cross (N1C).

Each weekly session of 50 minutes, the fee is £60.
I also offer online and telephone counselling.

If you are considering counselling and have any questions, please get in touch.

 
Working Creatively

I also offer a few ways of working creatively in our sessions, if that is something of individual interest. For more information, refer to: Working Creatively